Results 110 of 428 for "Web Article"X related to "Stress Tip Sheet"

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  • 1.Stress Tip Sheet
    Extreme stress takes both an emotional and physical toll on the individual. Learn how to recognize and manage high stress levels in healthy ways.
    Web Article (July 2011)
  • 2.Stress Won’t Go Away? Maybe You Are Suffering from Chronic Stress
    Chronic stress, which is constant and persists over an extended period of time, can be debilitating and overwhelming. Chronic stress can affect both our physical and psychological well-being by causing a variety of problems including anxiety, insomnia, muscle pain, high blood pressure and a weakened immune system.
    Web Article (November 2010)
  • 3.Managing your stress in tough economic times
    Money is a significant cause of financial stress, according to the American Psychological Association’s 2010 Stress in America survey. APA Help Center's healthy strategies for stress management can help you deal with worries about money and the economy.
    Web Article (November 2010)
  • 4.Talking With Your Children About Stress
    Parents can offer assistance and support to help their children better manage life’s challenges by being available, listening actively and responding thoughtfully.
    Web Article (December 2011)
  • 5.Five tips to help manage stress
    Five healthy techniques that psychological research has shown to help reduce stress in the short- and long-term.
    Web Article (November 2012)
  • 6.Managing Your Distress in the Aftermath of a Shooting
    You may be struggling to understand how a mass shooting could take place in a community, even a workplace or military base, and why such a terrible thing would happen.
    Web Article (December 2012)
  • 7.Stress Effects on the Body
    Body stress effects all systems of the body including muscles, respiratory, cardiovascular, endocrine, gastrointestinal, nervous and reproductive systems.
    Web Article (January 2014)
  • 8.Heart Skipping a Beat?
    According to the American Psychological Association’s 2008 Stress in America survey, women report experiencing higher levels of stress than men.
    Web Article (February 2011)
  • 9.Overwhelmed by Workplace Stress? You're not alone
    Americans are known for placing great emphasis on work and career. Working hard, however, should not be confused with overworking at the expense of relationships and physical health.
    Web Article (July 2011)
  • 10.Tips for managing your distress related to the wildfires
    Even if you are not directly affected by wildfires, you may experience a sense of distress or vulnerability by living close by or watching the destruction unfold in news reports. This can be especially true if you have family or friends who may be impacted by the disaster and you do not yet know about their safety and wellbeing.
    Web Article (August 2011)
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Results 110 of 428 for "Web Article"X related to "Stress Tip Sheet"