For individuals in the U.S. & U.S. territories
What can you hear when you are completely silent?
Is that the wind blowing? Birds chirping? Sun shining? World whirling? Maybe a car engine or faraway plane? Maybe kids laughing or playing tag?
Be still. Listen. Focus on the now. What do you hear? By paying attention to what is otherwise lost in our noisy world, you can develop your imagination and curiosity and learn a lot more about yourself.