What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety

Pages: 80, Black & white
Size: 8 1/2" x 11"
Age Range: 6-12
Item #: 441A314
ISBN: 978-1-59147-314-5
List Price: $15.95
Publication Date: September 2005
Format: Softcover
Availability: In Stock
Overview

What to Do When You Worry Too Much is an interactive self-help book designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety.

Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.

This book is part of the Magination Press What-to-Do Guides for Kids® series

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