When seeking help through psychotherapy and selecting a psychologist, it’s important to understand your own health care coverage, or what programs may be available to you if you are uninsured. Knowing which questions to ask and where to turn for help can make the process easier and more straightforward.

Change your mind about mental health

Change your mind about mental health

The pain and emotional discomfort that teens experience when they have mental health problems are real. Fortunately, there's a good chance that they can improve by getting appropriate treatment, including psychotherapy.
Does Your Insurance Cover Mental Health Services?

Does your insurance cover mental health services?

When it comes to our well-being, mental health is just as important as physical health. This guide helps you learn what you need to know about mental health coverage under the mental health parity law.
Learn how to choose a psychologist, how therapy works, how long it lasts and what should and shouldn’t happen during psychotherapy.

Understanding psychotherapy and how it works

Learn how to choose a psychologist, how therapy works, how long it lasts and what should and shouldn’t happen during psychotherapy.