The Art and Science of Mindfulness: Integrating Mindfulness Into Psychology and the Helping Professions

Book-Based Exam
Online Exam
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This book integrates the art and science of mindfulness to inspire greater well-being in both clinicians and their patients. As such, mindfulness is understood as a universal human capacity that can help bridge the gap between therapist and patient, reminding us that we are all human beings aspiring to greater health, happiness, and freedom from suffering.

Learning Objectives
  • Describe a model of mindfulness that can be applied to clinical practice.
  • Discuss the similarities and differences between mindfulness-informed therapy and more traditional Western clinical approaches.
  • Discuss the current state of scholarly literature on the clinical applications of mindfulness, including limitations and future directions.
  • List at least three distinct therapeutic approaches that incorporate mindfulness principles.
  • Apply relevant mindfulness concepts to clinical problems and existing clinical interventions.
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